Thursday, August 27, 2015

Indian Chicken Nuggets (with rice, peas and carrots)

This by far is one of our FAVORITE meals. TOTALLY kid-friendly! If you try one chicken recipe of mine, this would be it!

If you need Fenugreek, please order it from Wilderness Family Naturals. You won't be disappointed! Not to mention there are loads of health benefits to eating Fenugreek!


1 pound of boneless skinless organic chicken breast cut up in 1-2” chunks

Preheat oven at 400 degrees

Scramble one egg
Mix with1/4 cup Olive oil

On a plate add the following:
1 cup almond flour
1 tsp salt
½ tsp coriander
½ tsp turmeric
½ tsp paprika
½  tsp onion powder
½ tsp fenugreek
¼ tsp pepper
Mix well

Dip chicken in egg/olive oil mixture and then dip into breading coating the chicken pieces well.

Bake at 400 degrees for 20 minutes on a prepared baking sheet

Rice, Peas Carrots:

Please properly prepare rice by soaking it over night.

Cook 2 cups of rice as directed. 

Boil approximately 1-2 cups of both peas and (sliced) carrots.  I just cook them together.

Add 2-3 TBSP of butter and Sea Salt and mix Rice, Peas and Carrots together.

Once everything is done I dice up chicken.  I top the rice mixture with the chicken.

Wishing you peace, health and happiness...


Tuesday, July 14, 2015

Chocolate Covered Cherries

I accidentally bought this... (instead of coconut oil)

What a GREAT mistake THAT WAS!

So what to do with an almost expired pack of cherries? You know! Make Chocolate Covered Cherries!
I did not measure but I also don't feel it's crucial to be "perfect" with this recipe. 

I took a heaping scoop of this "stuff" above and placed into a sauce pan (about 1/2 cup)

I added about 1 cup of Enjoy Life Chocolate Chips and a splash of Vanilla and splash of Almond Extract.

I melted this on very low heat.

I had a container of Organic Cherries from Trader Joe's (Just the regular size container, not the jumbo pack) I pitted them and diced them into 1/4th's 

Once mixture was melted I added cherries to pot and coated them in chocolate mixture.

Then dropped by spoon into wax mini paper liners in a mini cupcake pan as seen below.
I placed in the freezer for a hour to set then transferred to the fridge.

These were AMAZING! Reminded me of Chocolate Covered Cherries I had as a kid!


Wishing you peace, health and happiness

Jeni Clark~

Sunday, June 28, 2015

Creamy Cauliflower Indian Soup

Here is another Vol. 2 recipe! This is my FAVORITE soup. I make it at least once a month. A must try! It is loaded with anti-viral and anti-inflammatory ingredients. SUPER healing. If you are not feeling well please add more seasoning. You really cannot mess up this recipe! I have added rice, peas, carrots to this recipe as well. 

Sauté in pan until tender:
2 TBSP Organic Butter (Or Oil of Choice)
¾-1 cup Finely Diced Onion
4 Garlic Cloves Diced Finely (or in a Garlic Press is ideal)

In a Blender:
Blend 1 head of Cauliflower Florets to make “cauliflower rice”

Add to pan:
Cauliflower rice
Cook for about 3-5 minutes

Then add:
4 Cups of Chicken Broth
3 tsp of Celtic Sea Salt
1 tsp of Turmeric
1 tsp of Coriander
1 tsp of Cumin
1 tsp Fenugreek

Bring to boil then cook on low for about 1 hour

Add mixture back to blender and add:
1 Can of FULL Fat Coconut Milk

Blend until creamy

Serve warm

Add 1 medium potato, peeled, diced
1 cup diced asparagus or other veggies

Wishing you peace, health and happiness...

Jeni Clark~

Monday, December 29, 2014

Corned Beef with Homemade Brine

4-5 pounds of Beef Brisket

10 days prior to cooking, in a crock pot add:

4 cups of water (or more)
1 Gluten Free Beer
½ beet sliced
3 cloves of garlic pressed
¾ cup Pickling Salt
1 tsp Whole All Spice
¼ tsp Whole Clove
1 Cinnamon Stick
1 tsp Pepper Corns
2 tsp Mustard Seed
¼ tsp Ground Mace
1 TBSP Capers
½ tsp Fresh Ginger
1/8 tsp Ground Red Pepper
2 Drops of Juniper Berry Essential Oil

Brine Beef for 10 days in fridge. Make sure beef is submerged in liquid. You can place a plate on top of beef to keep it under liquid. Flip beef daily.

At the end of 10 days, drain beef and rinse well.

Re-add all seasonings above except Pickling Salt.  The beet is used for color so it is optional. More water can be used.

Cook on low for 8-10 hours

Serve as is or make homemade Reuben Sandwiches.

Wishing you peace, health and happiness...

Jeni Clark~

Tuesday, December 2, 2014

Cranberry Sauce

This was super easy to make and very good! Tastes a bit like applesauce :) 

8oz bag of cranberries
Cook as directed


Add 2 large sweet apples peeled and diced
8 small peeled oranges (cuties)
Juice of 1 small lemon
Coconut Palm Sugar to taste



Wising you peace, health and happiness...

Jeni Clark~

Kardes Family Stuffing

This recipe has been in my family for years. I modified it by making my stock from scratch (although perhaps my great-great grandma did this!) and used Gluten Free Bread. ENJOY!

½ Pack of bacon
Cook and place bacon to the side
Save bacon fat/grease and do the following:

Add one stick of butter
2 cups of diced celery
¾ cup of onion
Cook well in butter/bacon grease

Make homemade poultry seasoning for stuffing and for top of turkey.  Add to coffee grinder or Nutribullet to make a fine consistency:
1 tsp of thyme
1 tsp sage
1 tsp or marjoram OR oregano
1 tsp of rosemary
1 tsp nutmeg
½ tsp of sea salt
Dash of pepper

Add to celery/onion mixture:
2 cups of chicken broth
2 tsp of homemade poultry seasoning
Cook for 1 hour
Turn off heat and cool a bit

Toast well 10 slices of Millet Bread
Let cool
Cool and cube to make croutons

Placed cooled croutons in large mixing bowl
Add bacon
And slowly stir in liquid mixture from pan

Grease glass dish and bake at 350 degrees for 30 minutes covered

Wising you peace, health and happiness...

Sunday, September 7, 2014


This is a FAST easy recipe! And the taste? WOW! Delicious! 

Preheat Oven to 350 degrees

Properly Prepare 8x8 Glass Pyrex dish with oil of choice: (Grapeseed Oil, Coconut)

In bowl Add:
1 ½ Cups Digestive Wellness Almond Flour
¼ tsp Celtic Sea Salt
¼ tsp Baking Soda
¼ Cup Organic Butter (melted)
¼ Cup Raw Honey
1 TBSP Vanilla
Mix well

Then Add:
¼ Cup of Raw Walnuts Chopped (You can just crush nuts in hand)
¼ Cup of Raw Pecans Chopped
¼ Cup of Raw Cashews Chopped
½ Cup Lets Do Organic Shredded Coconut
¼ Cup Raisins

Mix well

Place Mixture into Glass Pyrex dish and press down using hands.

Bake for 20 minutes
Scoop into bowls and serve warm.

This comes out as a warm cereal like dish. It would be EXCELLENT on top of homemade vanilla ice cream.

Wishing you peace, health and happiness 

Jeni Clark~