Saturday, January 22, 2011

SOOoo... Are You With ME???

WOW! What an incredible experience!!! :) I will KEEP on posting!

It is VERY important to me to thank those people in my life who have guided me down this --not the norm -- path.  Edie, Karen, Laura, Megan, Jen, Barb, Patti and well I am sure more! Mostly, Calei, who has taught me to ALWAYS think outside the box and to remember we are ALL different. What works for one person might not work for another.

I want to hear from you! Please post if you can. Share with the group what you did this week to improve your health. If you do not want to sign up for a blog account then email me directly at:

I also added a Face Book page called REAL Nutrition Blog. Whatever works!

Next I will blog about the Top 3 Supplements EVERYONE should be taking! Do you know what they are???

Okay now, go on, YOU CAN DO IT! You CAN make small changes, one step @ at time, for long term health!

#1 YOU are in charge of your health, period.
#2 I am NOT an English major, nor am I good at spelling and grammar. Do not judge, its not my thing! Please read past my mistakes or just laugh, whatever works!
#3 Technology is NOT my thing either, hang in there, this will be a process for me, but I CAN DO IT! :)

No comments: