Tuesday, May 31, 2011


"The doctor of the future will give no medicine, but instead will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease".
~Thomas Edison

Hi there!

Well, its finally here! A REAL FOOD meet up group! Edie, Laura and I have been talking about doing this and here it is!

This group is being formed to bring like minded folks together to discuss REAL FOOD, long-term, life-long optimal health!

I hesitate listing topics because they are endless :) but include: allergies, permanent weight loss, preventing illness, child/baby/pregnancy nutrition, exercise (not what you might think!), book reviews, where to purchase real food etc... ( I am sure I am missing some big ones listed here!)

REAL FOOD recipes will be available to taste at the meetings.  If you do decide to bring a REAL FOOD recipe, please bring the recipe with and I can print copies of the recipe for those interested.

Everyone is welcome no matter where you are at on your health journey! PLEASE pass along!

I wanted to set up a "meet up group" on line web site but there is a cost of $72.  I do not want to charge anything for this kind of group.  I will just be using my email to keep expenses down to ZERO! :)

Our first meeting is on:

Saturday July 30th 1:00 @ my house
16517 Lanfear Drive
Lockport IL 60441

Please RSVP (especially for this first one so that I can see if there is an interest in this group or not)


"I don't eat health food, I eat REAL FOOD that just happens to be healthy!"
~Jeni Clark



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