Gut and Psychology Syndrome

If you are wanting to heal internally and get rid of allergies or other "symptoms" GAPS (Gut and Psychology Syndrome) diet may be for you!  This diet heals the gut which in turn can eliminate or improve symptoms/disorders such as: Autism, Dyspraxia, Dyslexia, ADD/HD, Depression, Schizophrenia, autoimmune disorders, gastrointestinal disorders (including GERD), asthma, eczema, etc... This is one of the top 5 books I recommend people read. This is the diet Calei and I follow.

Dr. Mercola recently interviewed Dr Natasha Campbell-McBride MD.  This is a must see 6 part interview explaining GAPS and answering the questions SO MANY people have and where to begin to improve their health.  The information contained in these videos is exceptionally informative. Please take a moment to watch :

http://www.youtube.com/watch?v=GjJhh47Emao

 

There is a ton of information on GAPS on the internet. If you want to move beyond your symptoms this is a fabulous place to start the process! 

 

Also, I am trying to grow the blog! Please pass along to friends and family who are interested in REAL FOOD and taking control of their health!

 

Have a happy and healthy week!
xo

Jeni Clark~