Wednesday, March 6, 2013

Onion Rings

1 large sweet onion
2 organic eggs whisked

1 cup almond flour
½ tsp chili powder
½ tsp paprika
½ tsp salt
¼ tsp garlic powder
¼ tsp onion powder

Coat pan with a generous amount of grapeseed oil on medium heat

Slice onion thick to look like an onion ring
Carefully peal onion apart making “rings”

Dip onion into egg and then coat with “breading” both the inside and outside of ring
Place in heated pan

Fry for a few minutes on each side until done.
Place on plate to cool.

Try baking at 375 degrees in a pyrex container with grapeseed oil at bottom of dish
Bake 7 minutes then flip and bake another 7 minutes
OR on a wire rack inside the pyrex dish so both sides crisp

These are AMAZING!

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