Here is another Vol. 2 recipe! This is my FAVORITE soup. I make it at least once a month. A must try! It is loaded with anti-viral and anti-inflammatory ingredients. SUPER healing. If you are not feeling well please add more seasoning. You really cannot mess up this recipe! I have added rice, peas, carrots to this recipe as well.
Sauté
in pan until tender:
2
TBSP Organic Butter (Or Oil of Choice)
¾-1
cup Finely Diced Onion
4
Garlic Cloves Diced Finely (or in a Garlic Press is ideal)
In
a Blender:
Blend 1 head of Cauliflower Florets to make “cauliflower rice”
Blend 1 head of Cauliflower Florets to make “cauliflower rice”
Add
to pan:
Cauliflower rice
Cauliflower rice
Cook
for about 3-5 minutes
Then
add:
4
Cups of Chicken Broth
3
tsp of Celtic Sea Salt
1
tsp of Turmeric
1
tsp of Coriander
1
tsp of Cumin
1 tsp Fenugreek
1 tsp Fenugreek
Bring
to boil then cook on low for about 1 hour
Add
mixture back to blender and add:
1
Can of FULL Fat Coconut Milk
Blend until creamy
Serve
warm
Variation:
Add
1 medium potato, peeled, diced
1
cup diced asparagus or other veggies
Wishing you peace, health and happiness...
xo
Jeni Clark~
