Thursday, August 27, 2015

Indian Chicken Nuggets (with rice, peas and carrots)

This by far is one of our FAVORITE meals. TOTALLY kid-friendly! If you try one chicken recipe of mine, this would be it!

If you need Fenugreek, please order it from Wilderness Family Naturals. You won't be disappointed! Not to mention there are loads of health benefits to eating Fenugreek!

ENJOY!




1 pound of boneless skinless organic chicken breast cut up in 1-2” chunks

Preheat oven at 400 degrees

Scramble one egg
Mix with1/4 cup Olive oil

On a plate add the following:
1 cup almond flour
1 tsp salt
½ tsp coriander
½ tsp turmeric
½ tsp paprika
½  tsp onion powder
½ tsp fenugreek
¼ tsp pepper
Mix well

Dip chicken in egg/olive oil mixture and then dip into breading coating the chicken pieces well.

Bake at 400 degrees for 20 minutes on a prepared baking sheet

Rice, Peas Carrots:


Please properly prepare rice by soaking it over night.

Cook 2 cups of rice as directed. 

Boil approximately 1-2 cups of both peas and (sliced) carrots.  I just cook them together.

Add 2-3 TBSP of butter and Sea Salt and mix Rice, Peas and Carrots together.

Once everything is done I dice up chicken.  I top the rice mixture with the chicken.


Wishing you peace, health and happiness...
xo

Jeni~