HELP! Binder / Recipes!




WHERE DO I BEGIN?
Are you just unsure of where to start?
Do you need a little hand holding in the kitchen?
Would you like some guidance on what food to buy and where?







I would be happy to help!

I am happy to help anyone who wants to transition from a SAD (Standard American Diet) to a REAL FOOD diet.




Personal Cookbook Binder:
I want to empower you to create your own personal cookbook binder! But, you ask, "what is a cookbook binder?"




I wanted to find a solution to accumulating so many cook books. Cookbooks can be so cumbersome! Most of the time, I would only use a few of the recipes in each cook book I owned. I also found it very frustrating when it came time to find a recipe. I would wonder, “now, which cook book was that recipe in?”  I decided to start printing out my favorite recipes and organizing them in a binder. I loved this format! Every recipe I liked was right at my fingertips organized by food category!  The recipes were in sheet protectors so they never got messy! Within a year I had an entire binder full of “go-to” recipes and my own personal cookbook binder was born.





Needless to say, I want everyone to have their own personal cookbook binder!

So, go ahead; begin making delicious, healthy recipes!  If you love them as much as I do, keep them filed in your binder! If not, toss!  Make this binder your own!

Before you know it, your Personal Cookbook Binder will be filled with only the recipes you love all in ONE place!

I LOVE my cookbook binder!

Do-It-Yourself:
The red binder below is a picture of my OWN Personal Cook book Binder that I have had for years.
Simply buy a 3 inch heavy duty binder, heavy sheet protectors and binder tabs. 
Next, you can print your favorite recipes off my blog and many other blogs and websites and then add them to the binder.
Last, on the tabs, set up categories in your binder, such as: chicken, beef, pork, veggies, fruit, baked goods, smoothies, etc... whatever you choose!
Have FUN creating your own personal "cookbook-binder"!






Still need help?

I began creating my own personal recipes. This was SO MUCH FUN! I am so happy to share my own personal recipes my family loves with you!  I feel SO GOOD feeding my family Real Food and you will too!

Option #1   Ultimate Personal Cookbook Binder  $49.99 plus shipping 
  • Includes 2" binder, 16 labeled sheet protector tabs, sheet protectors, and over 70 Real Food Gal recipes!  
  • These recipes are dairy, wheat, soy, refined sugar, corn, and chemical-FREE!
  • SCD/GAPS FRIENDLY!
  • Includes my #1 recipe (Broth)
  • Includes how to make Almond Milk
  • Plus, my document on "how to prepare nuts and seeds".
  • I will also include my list of favorite things!
  • Binder colors/patterns will vary.




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"I received my binder. Love, love, love the hard work you put into this. I'm super excited to make every recipe!  I already made, "Calei's Crazy Coconut Chicken" (love the name by the way) and it tasted fantastic. :) Thanks so much!"  Jenny~

"This binder makes an EXCELLENT GIFT!"






"After giving up dairy, eating clean fruits, veggies & meats, learning SO much from the "real food gal" as well as research done due to my daughter's autism journey, I have lost 25 lbs AND lowered my blood pressure tremendously!!! I feel SO much better and it feels so amazing knowing I am feeding my family the best way possible! Jeni's chicken soup is a favorite in our house! My parents were in town for a visit and I made the chicken soup for dinner one night and my mom said it was the best soup she had ever had!" Lindy ~


Go to my "Testimonial" page for more stories JUST LIKE THESE! :) 

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Option #2   If you already have your Personal Cookbook Binder, I would be happy to email you a digital copy of over 70 Real Food Gal recipes!  This is the BEST DEAL!    $29.99 

  • Over 70 Real Food Gal recipes!  These recipes are dairy, wheat, soy, refined sugar, corn, and chemical FREE!
  • SCD/GAPS FRIENDLY!
  • Includes my #1 recipe (Broth)
  • Includes how to make Almond Milk
  • Plus, my document on "how to properly prepare nuts and seeds".
  • I will also include my list of favorite things!

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Option #3   Digital Recipes  $14.99 

Do you want to sample some Real Food Gal Recipes? 
If you already have your Personal Cookbook Binder, I would be happy to email you a digital copy of 25 introductory recipes!  

  • These recipes are dairy, wheat, soy, refined sugar, corn, and chemical FREE!
  • SCD/GAPS FRIENDLY!
  • Includes my #1 recipe (Broth)
  • Includes how to make Almond Milk
  • Plus, my document on "how to properly prepare nuts and seeds".
  • I will also include my list of favorite things!




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IF this is too overwhelming and you still need help please contact me at: 


realfoodgal@gmail.com

ANYTIME! :)


Wishing you peace, health and happiness!

xo

Jeni Clark~